{
  "source": "GB nutrition and health claims register: retained Regulation (EC) No 1924/2006 Annex (nutrition claims) and retained Regulation (EU) No 432/2012 Annex (health claims), legislation.gov.uk, wording checked 30 September 2026",
  "claims": [
    {"id":"high-protein","type":"nutrition","text":"High protein.","condition":"At least 20% of the energy value of the food is provided by protein.","status":"used","pages":["/","/label","/claims","/macros","/parents","/strength","/matcha","/decaf","/creators","/faq"]},
    {"id":"protein-growth","type":"health","nutrient":"protein","text":"Protein contributes to a growth in muscle mass.","condition":"Food is at least a source of protein.","status":"used","pages":["/label","/claims","/macros","/creators"]},
    {"id":"protein-maintenance","type":"health","nutrient":"protein","text":"Protein contributes to the maintenance of muscle mass.","condition":"Food is at least a source of protein.","status":"used","pages":["/","/label","/claims","/macros","/parents","/strength","/matcha","/decaf","/creators"]},
    {"id":"protein-bones","type":"health","nutrient":"protein","text":"Protein contributes to the maintenance of normal bones.","condition":"Food is at least a source of protein.","status":"used","pages":["/label","/claims","/strength","/creators"]},
    {"id":"vitd-bones","type":"health","nutrient":"vitamin D","text":"Vitamin D contributes to the maintenance of normal bones.","condition":"Food is at least a source of vitamin D.","status":"used","pages":["/","/label","/claims","/parents","/strength","/matcha","/decaf","/creators"]},
    {"id":"vitd-muscle","type":"health","nutrient":"vitamin D","text":"Vitamin D contributes to the maintenance of normal muscle function.","condition":"Food is at least a source of vitamin D.","status":"used","pages":["/","/label","/claims","/macros","/strength","/creators"]},
    {"id":"vitd-immune","type":"health","nutrient":"vitamin D","text":"Vitamin D contributes to the normal function of the immune system.","condition":"Food is at least a source of vitamin D.","status":"used","pages":["/label","/claims","/parents","/creators"]},
    {"id":"creatine-performance","type":"health","nutrient":"creatine","text":"Creatine increases physical performance in successive bursts of short-term, high intensity exercise.","condition":"The claim may be used only for food which provides a daily intake of 3 g of creatine. In order to bear the claim information shall be given to the consumer that the beneficial effect is obtained with a daily intake of 3 g of creatine. The claim may be used only for foods targeting adults performing high intensity exercise.","consumer_info":"The beneficial effect is obtained with a daily intake of 3g of creatine.","status":"restricted","pages":["/macros","/claims","/creators"]},
    {"id":"creatine-over-55","type":"health","nutrient":"creatine","text":"Daily creatine consumption can enhance the effect of resistance training on muscle strength in adults over the age of 55.","condition":"Only for foods targeting adults over the age of 55 who are engaged in regular resistance training, with the stated training conditions.","status":"held","reason":"HEFT is not aimed specifically at that group.","pages":[]},
    {"id":"b6-tiredness","type":"health","text":"Vitamin B6 contributes to the reduction of tiredness and fatigue.","status":"held","reason":"Source-of basis unconfirmed.","pages":[]},
    {"id":"b12-tiredness","type":"health","text":"Vitamin B12 contributes to the reduction of tiredness and fatigue.","status":"held","reason":"Source-of basis unconfirmed.","pages":[]},
    {"id":"magnesium-tiredness","type":"health","text":"Magnesium contributes to a reduction of tiredness and fatigue.","status":"held","reason":"Source-of basis unconfirmed.","pages":[]},
    {"id":"magnesium-muscle","type":"health","text":"Magnesium contributes to normal muscle function.","status":"held","reason":"Source-of basis unconfirmed.","pages":[]},
    {"id":"zinc-immune","type":"health","text":"Zinc contributes to the normal function of the immune system.","status":"held","reason":"Source-of basis unconfirmed.","pages":[]}
  ],
  "not_authorised": [
    {"topic":"Creatine and your brain","note":"Being researched. Not an authorised claim.","allow":["brain"]},
    {"topic":"Caffeine and alertness or concentration","note":"Assessed in Europe. Never authorised as a claim.","allow":[]},
    {"topic":"L-theanine and feeling calm","note":"Matcha contains it. No authorised claim exists for what it does.","allow":["calm"]},
    {"topic":"Protein and feeling full","note":"Not an authorised claim.","allow":["feeling full"]},
    {"topic":"Vitamin D and your mood","note":"Not an authorised claim.","allow":["mood"]},
    {"topic":"Energy, as a promise","note":"Not an authorised claim on its own.","allow":["energy"]},
    {"topic":"Fat burning, or weight loss from a coffee","note":"No authorised claim for a food like this. Vitamins B6 and B12, magnesium and zinc do have authorised metabolism claims, but like the rest of their claims, those are held back for now.","allow":["fat burning","metabolism"]},
    {"topic":"Detox","note":"Not a thing a coffee does.","allow":["detox"]},
    {"topic":"Healthy ageing","note":"Not an authorised claim.","allow":["healthy ageing"]}
  ]
}